Functional Fitness Tailored to YOU.

Empowering Strength, Mobility, and Performance.

Personalized Training That Fits Your Life

At Fritz Functional Fitness 4x4, I offer customized training sessions tailored to your preferences and lifestyle—because fitness should work for you, not the other way around.

  • Train Where You’re Comfortable
    Whether you prefer to work out at home, at your gym (if permitted), or in a fully-equipped training space.

  • Outdoor Training
    Prefer to exercise outdoors? No problem! I can meet you in the park or any outdoor space that fits your routine.

  • Convenience and Flexibility
    If you're busy and value your time, I’ll come to you! We’ll work together to decide if training at home or a gym setting is best suited to achieving your fitness goals. My mission is to make your fitness journey as seamless and effective as possible.

Your time is valuable, and your fitness should be a positive, sustainable part of your life. Let’s discuss your goals and create a personalized plan that helps you get results—on your terms.

Joint health

Mobility

Calisthenics

Strength

Power

HIIT

Hypertrophy

Personal Training

Core

Stability

Joint health Mobility Calisthenics Strength Power HIIT Hypertrophy Personal Training Core Stability